So, I'm almost through my first day on HMR. It's been an interesting day. I've felt hungry ALL day, but, is this truly physical or is it just my brain knowing that I'm on a different eating plan so it's 'feeling' hungry for me? That will be an interesting thing to contemplate over the next week or so.
So far I've had 4 shakes, 2 cereals and 1 entree today. .. . I'll probably have one more shake before the night is over. Oh, and I forgot to mention the 100+ ounces of water.
I got 2 10 minute walks in, which is a decent start.
Everyone at work is really supportive which is nice. I'm just hoping I get less hungry over the next few days and that I don't turn into a b*tch as time goes on.
Ok, enough from me tonight -- nighty, night!
--Mo
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