Today was day 2 of HMR. It was definitely better than day 1. Still got hungry, but wasn't ravenous or feeling deprived. I do have to say I've had some pretty interesting smells/cravings . . . egg salad, hamburger (that's because someone was barb-q-ing this evening). I'm glad I got a few entrees as I have had one each night for dinner -- definitely helps break up the monotony of shakes and cereals; that and the benefit bars (although I've only tried one so far).
Another item I noticed this morning was that I was more alert upon immediately waking up -- didn't get any more sleep than normal but definitely felt more alert. Shall be interesting to see if it continues.
Ok, as I am feeling hungry again, I'm off to bed.
-- Mo
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