So today was day three of HMR. The day started off well enough, in fact, I wasn't hungry when I woke up this morning. That all quickly changed and I became more hungry than I have been either of the 2 days prior.
On day 1 I pondered if the hunger I was feeling was physical or psychological; I think much of day 1's hunger was psychological. Today definitely felt physical. Also having problems with the vitamins & potassium supplement I am supposed to be taking. My tummy doesn't seem to like the binding agents in most vitamins. The potassium is just a huge horse pill (as is the vitamin), but it sticks in my throat a little and I can't lie down for 30 min. after taking it -- you know how much that freaks me out.
Gary's off tomorrow, which he is a little nervous about. I can totally relate as I am not really looking forward to this weekend. Must find lots of activities to do to keep my mind busy.
I didn't get my physical excersize in today, but that's just how it is sometimes, just didn't feel up to it. However, I MUST do my minimum physical activity tomorrow for sure.
I know everything I've heard and read says the first week to two weeks is the hardest. I am REALLY looking forward to being beyond the 2nd week!
--Mo
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