Day 4 of HMR -- I do miss some foods. I am surprised by the food cravings I have had. As I posted a few days ago I got a craving for egg salad; yesterday was chinese food today was california rolls (minus the avocado). However, it's going to be a LONG time before I eat 'normal' food again.
Today was an easier day than yesterday -- not a walk in the park, but tolerable (much more so than yesterday). Still didn't get my physical activity in today, although there is still time.
I'm starting to have more energy during the day and clearer thinking -- which is quite nice!!!
Ok, enough for now.
--Mo
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